Adult Counselling Session (20yrs +)

Service Description

Counselling is a place where you can come to connect back to yourself. If you are feeling lost, unsure, un-grounded and maybe a little anxious or depressed, counselling can be a great place to connect with yourself and feel empowered to focus on your own needs by exploring ways to reduce stress, or implement strategies to work through anxiety. What ever the issue, big or small I am open to working outside the box and try to meet you where you are at, so you can move forward living your best life.